Access audio guides, videos, and healing tools designed to support your fertility and wellness journey.

Free to explore, yours to keep.

Tired of feeling like you are doing everything possible, but still not conceiving?

In just 3 minutes, learn how stress hijacks your hormones, causes imbalances, and what you can start doing instead.

The Liver: the forgotten organ in the fertility conversation.

Many women are told to balance their hormones or boost progesterone, but few are told that their liver plays a central role in clearing excess oestrogen from the body.

Overwhelmed by Paleo, Keto, Vegan, Intermittent Fasting… and Still Not Sure What to Eat?

This free audio shares how my great-grandmother lived her whole life without chronic illness, just by eating real food. Learning this can bring clarity in a confusing world of diet trends.

Wondering how to support your progesterone levels naturally?

Learn why focusing on the health of your cells, blood flow, liver function, and stress response lays the foundation for lasting hormonal balance. This isn’t about forcing your body into a response, it’s about nourishing the systems that allow your body to produce what it needs in the first place.

EMFs, Oxidative Stress & Fertility: What You’re Not Being Told

In this two-part talk, I discuss what most people overlook when it comes to EMFs (electromagnetic fields) and their subtle but powerful impact on the body, especially when it comes to fertility.

Is Your “Healthy” Salt Sabotaging Your Fertility?

You’ve swapped out table salt for Himalayan, Celtic, or “Real” salt.

You’ve been told they’re better for you—cleaner, richer in minerals, even fertility-friendly.

But what if the marketing is misleading you? Whether you’re trying to conceive or just want to nourish your body at the cellular level, this is a must-listen.